-its's barley 9am and it already hit me-

the picture above pretty much sums up what one feels when going through anxiety.

i already went through all those feelings within the first 3hrs of my day.

it all started with an "abnormal feeling" in my heart which caused the whole ride to work stressful. even though my sister was right next to me i didn't want to tell her.

as i got of the car and walked toward my work building, i really thought i was going to pass out. i felt like my heart was going to drop right then and there.

thankfully, i made it to my office without passing out, but i felt horrible. i wanted to cry, i wanted to go home and i wanted to crawl under my desk and rock my self back and forth.
you may wonder, how in the world can that symptom cause all that fear??? well, it can. anxiety paralyzes your state of mind.
i'm glad i got through this one.
i survived another episode, it was not pretty and death felt so close but i made it, thank God.