i have writers block.
i have been wanting to blog since my last post but the words would not come to me.
i just wonder what else should i share on this blog other than my journey with anxiety. as much as i like to share my story i also want to share positive events and random things, like what my family did this week or sharing things that i like from food, beauty products to tv, etc...i don't know?????
my cousin's wife, who also is a blogger, said that i should vlog. i thought about it, but the truth is, i am a little nervous of what people may think. i shouldn't be nervous, but i am.
so there are a lot of things to think about.
if you read this and you think that it would be nice to see blog posts on what is listed above let me know. i would appreciate your feedback.
ok. so here are the milestones:
1. my daughter is walking!!! HALLELUJAH!
2. my therapy sessions are really helping me with my anxiety. there is an exercise that i do to prepare my mind before an event that would normally cause anxiety and it has helped tremendously.
it's pretty much a step-by-step self talk exercise that encourages and reassures me that everything is going to be okay.
before, what would go through my mind was fear, doubt what-ifs etc..but now i change them to hope, joy, excitement, peace and the list goes on.
these milestones are huge and i am grateful there happening!!!
